World Earth Day

Word Hemophilia Day

World Haemophilia Day was observed globally on 17 April 2015 with theme Building a family of support. The day
provides an opportunity to talk to your extended family and friends, colleagues, and caregivers to raise awareness and increase support for those living with an inherited bleeding
disorder.

Thought of the day

Be Brave and no fear. Fear brings weakness and weakness is death of your

 true potential.

Thought of the day

"If someone sharing his problem with you...that does not mean he is asking for help or suggestion. Some time people just want to be listened as they just wanted to lighten their burden by sharing their grief.

So in some situations you can help them just by listening them."

Thought of the day -Believe in your self

Believe in yourself

Everyday we wake up is another blessing. Follow your

dreams. You have to work hard and be patient to make them

come true. Don't let anyone stop you. Don't be afraid and

always smile. Life is so precious and you'll never regret doing

what you love. Believe in yourself.

Thought of the day- #Forgiveness

Forgiveness

Forgiveness is a necessary selfish act for loving yourself as best as you can. Setting yourself free from your past helps you to move forward towards more self love and more love from others. It is one of the most compassionate ways that we can love ourselves. We can make it a daily practice and strive to get better at it one little forgiveness at a time.

Life lessons from a baby giraffe - inspiring.

Life lessons from a baby giraffe

BABY giraffes never go to school. But they learn a very

important lesson rather early in life. A lesson that all of us

would do well to remember. The birth of a baby giraffe is

quite an earth-shaking event. The baby falls from its

mother’s womb, some eight feet above the ground. It

shrivels up and lies still, too weak to move.

The mother giraffe lovingly lowers her neck to smooch the baby

giraffe. And then something incredible happens. She lifts

her long leg and kicks the baby giraffe, sending it flying up

in the air and tumbling down on the ground. As the baby

lies curled up, the mother kicks the baby again. And again.

Until the baby giraffe, still trembling and tired, pushes its

limbs and for the first time learns to stand on its feet.

Happy to see the baby standing on its own feet, the mother

giraffe comes over and gives it yet another kick. The baby

giraffe falls one more time, but now quickly recovers and

stands up. Mama Giraffe is delighted. She knows that her

baby has learnt an important lesson: *Never mind how hard

you fall, always remember to pick yourself up and get back

on your feet*.

Why does the mother giraffe do this? She knows that lions

and leopards love giraffe meat. So unless the baby giraffe

quickly learns to stand and run with the pack it will have no

chance of survival. Most of us though are not quite as

lucky as baby giraffes. No one teaches us to stand up every

time we fall. When we fail, when we are down, we just give

up. No one kicks us out of our comfort zone to remind us

that to survive and succeed, we need to learn to get back on

our feet.

If you study the lives of successful people though, you will

see a recurring pattern. Were they always successful in all

they did? No. Did success come to them quick and easy?

No, no! You will find that the common streak running

through their lives is their ability to stand up every time they

fall. The ability of the baby giraffe!

The road to success is never an easy one. There are

several obstacles, and you are bound to fall sooner or later.

You will hit a road block, you will taste failure. But success

lies in being able to get up every time you fall. That’s a

critical life skill. And it’s the habit of all successful people.

Learning to win in life is quite like learning to ride a bicycle.

As you start to ride, you might fall and get bruised. It

doesn’t matter. You need to get back up and continue to

ride. Fall one more time? Get back up again. That’s all it

takes. Learn to get back up every time you fall.

And just remember one more thing. Next time you find a

friend or a parent kicking you, don’t get upset with them.

Like the mother giraffe, they may only be trying to teach

you one of life’s most important lessons. It doesn’t matter

how many times you fall. What matters is your ability to

pick yourself up and stand on your feet once again.

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Stop Giving Excuses!

 You Will Have No Reason After Reading This – Basanti

Situations don’t get as inspiring as this one. Thefollowing story is a great example of women who don’t give up, no matter what they face. If anything it should be a lesson to everyone that anything is truly possible.
Basanti is a para-teacher at Rodaband
Secondary school. What exactly makes this
interesting? She was born without hands. In a ruthless world Basanti had to undergo difficult challenges from the start. In fact, her disability was so severe that people told her parents that they should kill her or at least get rid of her. This is probably one of the most unsettling things any parent can hear. Instead they chose to keep her, but not send her to school. The reason they kept her from going to school was based on the fact that she wouldn’t be able to write.
However, Basanti wasn’t satisfied with this
decision. After a great amount of pleading, she convinced her mother to start teaching her at home. Homeschooling for Basanti started at the age of 6 and a few years later she learnt how to write by using her feet. In 1993 she passed her senior high school exams then went on to study further. This resulted in her becoming a contractual teacher. She writes on the blackboard like all the other teachers and checks homework, all by using her feet.
Just imagine how hard it must have been for her to learn to write with her feet? Now
increase the difficulty by writing on a
blackboard. Simply keeping your balance is
hard enough. In addition to all these challenges she had to face, Basanti is the sole provider in their home currently. Her father is retired and she has taken on the responsibility of feeding the family, as well as helping her eldest sister get married.
This story isn’t meant to be sad or to generate empathy. Instead it’s a story of hope and beating all the odds. Basanti had all the reasons in the world to hide within the walls of her home, but she chose to confront the world with everything she had. For those of us who have the luxury of all our limbs, we forget how easy it makes our path. For the most part we take it
for granted. Basanti is living proof that life
could’ve been a whole lot worse, although it
wouldn’t be an excuse not to try our best. Let the choices Basanti made inspire you to grab every opportunity with both hands, and feet.
Credit:bepositive.org.in/Basanti

Thought of the day

Be Thankful for what you Have

"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow."

- Unknown

love quotes- soul mate

“Finding someone you love and who loves you back is a wonderful, wonderful feeling. But finding a true soul mate is an even better feeling. A soul mate is someone who understands you like no other, loves you like no other, will be there for you forever, no matter what. They say that nothing lasts forever, but I am a firm believer in the fact that for some, love lives on even after we’re gone.”
                                               ― Cecelia Ahern

Thought of the day

Don’t start your day with the broken pieces of yesterday.

Every day is a fresh start. Each day is a new beginning.

Every morning we wake up is the first day of our new life.

Thought of the day- believe in your self

I believe that God has put gifts and talents and ability on the inside of every one of us. When you develop that and you believe in yourself and you believe that you're a person of influence and a person of purpose, I believe you can rise up out of any situation.
                                             Joel Osteen

Health tips- Effect of pollution on human body

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Thought of the day

If you have the magic moment present, treat it like gold. Too

often we wait for the perfect moment, instead of making the

moment perfect. Life passes us quickly and we may regret of

the moment and wonder of what could have been.

Top Ten Great Health Benefits of Eating Cherries

Top Ten Great Health Benefits of Eating Cherries

1. Cherries, known as a “super-fruit”, are packed withantioxidants called anthropocentric which aid in the reductionof heart disease and cancer.
2. Cherries are one of the few food sources that contain melatonin, an antioxidant that helps regulate heart rhythms and the body’s sleep cycles.
3. Cherries are an excellent source of beta carotene (vitamin A). In fact they contain 19 times more beta carotene than blueberries and strawberries.

Thought of the day

I survived because the fire inside of me burned brighter than the fire around me.

35 health benefits of garlic:

35 health benefits of garlic:
1. Helps treat atherosclerosis.
2. Helps lower cholesterol.
3. Has the ability to lower blood pressure.
4. Helps treat gout.
5. Treating and preventing the flu and upper respiratory tract infections.
6. Prevents the growth and spread of bacteria.
7. Helps treat Tuberculosis.
8. Treating purulent wounds.
9. Helps treat Trichomoniasis (a sexually transmitted infection.)
10. Boosts your metabolism.

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Thought of the day.

Ordinary people who do extraordinary things for others are those we later call heroes. When asked why they performed as they did,they often say, “It was nothing anyone else wouldn’t have done in the circumstances.”
Perhaps that’s their way of saying we all have the capacity for greatness. It is only when we are severely tested that we rise to the occasion and perform at the highest levels of our competence. You become a person who does the right things when presented with great opportunities the same way you achieve success at anything:
through force of habit. If you make it a
practice to take the appropriate action even when it seems unimportant and insignificant, you will do the right thing — without thinking — in important situations. If you let your
actions speak for you, you will never have to worry about others recognizing your contribution.

Thought of the day

The wind of divine grace is always blowing. You just need to spread your sail. Whenever you do anything, do it with your whole heart concentrated on it. Think day and night, 'I am of the essence of that Supreme Being-Consciousness-Bliss. What fear and anxiety have I?'

Swami Vivekananda

Thought of the day

“Makeevery obstacle an opportunity”, 

“Always work hard and good things will happen” 

and 

“Don’t believe it when other people say you can’t”.